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| http://www.trainbodyandmind.com/2011/04/children-exercising/ |
The first lady, Michelle Obama, has a program to keep Americans moving so we will all be healthier. The program is called Let's Move and it encourages children to get 60 minutes of activity each day.
Sixty minutes sounds like a lot but it really is not if you add up all the things you do each day. How long does it take you to walk to your bus stop? How many minutes do you spend each day in recess? Do you walk or ride your bike after school? Do you play sports? All those things can add up quickly to 60 minutes.
What do you do to stay active? Do you walk, ride your bike, play a sport, swim, do gymnastics, karate, dance, or play active games with friends? There are so many things you can do. Tell us about your favorites.
Usally after school I have practice for sports.The sports I play are basketball,soccer and cheer.The sports my mom might put me in are softball,hip-hop and jazz dance and swimming but if my mom puts me in all of those sports then I cant do the sports that I am all ready doing so I can only pick a couple of those sports.When I dont have practice I usally go down to the park.I have a park litteraly right down the street.
ReplyDeleteBy
Karmyn
Vaughn
I normaly have practice to
DeleteHi karmyn i have baseball practice tonight my mom might put me into basketball,swimming,dance,gymnastics and all of that stuff and don't like to tell this to anybody but my mom might put me into cheerleeding by jacob mitchell
DeleteHi Karmyn,I have football practice tonight.I am almost into the basketball season!I'm also in flag football,baseball.I might go in to roller skate hockey to.
DeleteI play football
ReplyDeletei do to
Deleteso do I.
DeleteI play football.
ReplyDeleteby robert
Hey Robert,I also play football.I also play basketball and baseball and flag football and soccer.By Ryan Bischof.
DeleteI like running and playing hide and slobber,, hide and slobber is like hide and seek but as you hide you have to move around. I love to play
ReplyDeleteMy favorite activity is to play football.I play for the yorktown patriots.I play tight end on offence and outside linebacker on defence.We are 8-0.We have playoffs in two weeks.
ReplyDeleteBY RYAN BISCHOF
After school I usally play basketball with my dad. We play for 2 hours and if we are not tired we play longer. Also, we play at a lot of park and we sometimes challang each other.
ReplyDeleteAfter school I usally play catch with my brother and a baseball and sometimes we throw it like 4 feet away. We throw 4 feet away because we can dive and throw it to him. I also play soccer outside because I like versing my brother because he's hard.
ReplyDeleteI have basket ball on Tuesday and Thursday after school.Tonight is my first practice. I like to play at the play at Springettsbury park.
ReplyDeleteI played three sports. I played Soccer for 4 seasons and T-ball for 1 season. The last one I played is Baseball for 1 season. I like running and climbing trees as well.
ReplyDeleteAfter school I have baseball practice Tuesdays and Thursdays. And I run in a feild next to my house. And that is were I practice. And when I don`t have practices I practice. .
ReplyDeleteSame here I just play softball and I ride my bike to the field. I pitch to the fence and always get strikes. I love to play softball i won the champions ship 5 to 15
DeleteOn Tuesdays what I do after school is I go to button practice. sometimes we have parades .I also like to do trikes with my button .It is very FUN.
ReplyDeleteOne of my favorite active things to do is jump on my trampoline. I like to jump with my little sister Levy. We're putting the trampoline away soon though, and I am sad about that.
ReplyDeleteAfter school I play this game called Race that me and my brother made up. It involves a lot of running.So that is my favorite thing to do after school.
ReplyDeleteI play a sport. I play baseball to stay healthy and active. I like to play baseball because I get to see most of my friends on my team and hang out with them and it's fun playing baseball with my friends.
ReplyDeleteWell there is so much you can do to active. to be active I sometimes choose to be very active by going to Karate. Also in the Winter I go to my neighbors back yard and make a snow cave that is so strong that my 120 pound brother can sit on the snow cave and it can still stand up
ReplyDeleteI play a sport. I play flag football. I started 4 weeks ago. It is 1 and a half hours.
ReplyDeleteThe sport I would like to join is Gymnastics.I would like to play this sport because cartwheels,back flips, and round offs.So that's why i would like to join this sport.
ReplyDeleteTo keep me moving I play soccer with my brother and basketball and football. We also play on the trampoline at my dad's house which is an hour away. On the weekends I play soccer on my team called Hawkrock.
ReplyDeletei like the football part
DeleteMy favorite thing to do to keep me active is to play basketball.My other thing I do is jump on are neighbors trampoline.Those are my favorite games to stay active.
ReplyDeleteDear Miss
ReplyDeleteI like to do iceskating.oen of my sisters like geymnastiks my othere sister likes bastkitball .What spote do you like?
From Sophia
At Girls on the Run I try running at least three miles. I usually play with my friend Avery. We like to play spies and climb trees. We like having sleepovers and I usually like doing pillow fights. I also like to dance.
ReplyDeleteI play tackle foot ball. I Practice for 2 hours. practices are Tuesdays, Wednesday and Thursday .And some times Fridays.
ReplyDeleteI play four square at school. Four square is where you have a ball and four squares marked on the ground. You hit the ball back and forth within the squares, like playing soccer with your hands.
ReplyDeleteWhat I do to stay active is when there are a lot of leafs on the ground my brother and I make a game and start raking.The second thing I do to stay active is that I run 3 times around my house with my brother.
ReplyDeleteThe third thing I do to stay active is that at recess I play with my friends.
On monday and Wedensdays I go to girls on the run. Every 4 times
ReplyDeletearond is one mile! Sometimes they have rules like no talking,
run with nowone and no talking.
The wey I stey health is ridein my bike with my friends and playing tag.I mosty ride my with my friends.I also eat healfy like apples and athoers
ReplyDeleteThe day my borther Colin and I we are runing a track then I fell on my ne and ckap it.Next, I mom came to pit me up to my carset. Then, we came home to clean me up THE END.
ReplyDeleteThis is me again and my class did some exrsize today
ReplyDeletei play soccer every tuesday and do dance evey thursday and play outside
ReplyDeleteride my bike.
I swim! its too easy and thats why I like it.
ReplyDeletei love to swimm in the summer.
DeleteI am Michael
ReplyDeleteMy exercise roteene is jumproping
ReplyDeleteI play foot ball.
ReplyDeleteI play football.
ReplyDeleteWhat I like to do after school is punt my football and throw it with my dad
ReplyDeleteI like to do alot of runing. I to some
ReplyDeletesoccer. like and girl scouts.I have to sell cookies. It is fun.
I like to play soccer.I play soccer with my friends.I think alot of people like to play soccer.
ReplyDeleteby Alivia
I had a baseball game i think i had good hits i had a hit that went all the way to deep center feild and they made the throw home but i slid and we won after the game we had a bon fire posted by jacob
ReplyDeleteI like to run. I run mostly everyday to get to my goal 5 miles. I love to stay active and fit with my friends too.
ReplyDeleteOne day at the park my family and I we were having a picnic we brote along a football and a soccerball so we played a football game.Next, we played a soccer game after your football game. After that, we pat up your thing and went home I will never four get the time we went to that park
ReplyDeleteI play basketball with my cousin and my cousin friends on saturdays, and i play football with my friends.
ReplyDeleteI love to play. Do you?
ReplyDeleteYes
DeleteSoccer is the best
ReplyDeleteI play foot ball
ReplyDeleteI like football, soccer, and kickball. But my favorite is football.
Deleteadd comment
ReplyDeleteI love kick ball and bolling.
ReplyDeleteI play fotball,basckitball,wesling and thas how I cep acktiv.
ReplyDeleteby trent beaverson
I like run.
ReplyDeleteI like playing softball but that's it! sorry!
ReplyDeleteI like all kinds of sports as long as I'm getting active. It is a big acomplishment if you run each day. Always stay active and keep running.
ReplyDeleteRunnig is great for your body and muscles
ReplyDelete